Thanks to all who participated in the support group this month. I hope that all of you feel that you benefited from the discussion. Tammy and I are always looking for topics to discuss so let us know if there is anything you would like to talk about.
Please make sure that you are all taking a multivitamin and calcium CITRATE. Check the label of your vitamins to be sure that you have calcium citrate and not some other form of calcium. The reason for using calcium citrate is that it is absorbed better than other forms of calcium after bariatric surgery.
Please keep me posted on your progress!
Valerie Heinl
251-471-7413
